Alpha X BoostGet better at bicep curling - Changi Bay

Tuesday, 7 February 2017

Item details

Urban area: Changi Bay, East Region
Offer type: Offer

Contacts

Contact name ErnestMosby

Item description

Alpha X BoostGet better at bicep curling. During a normal bicep curl, you aren't receiving a lot of help from the top part of the rep because you aren't moving the dumbbell or bar past the point where it is parallel. However, the top half is the strongest part of a bicep curl. You can solve this problem by doing barbell curls while sitting down.
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